Do I Need A Medical Detox From Alcohol?

As with other addictions, alcohol dependency can negatively affect a person’s life. Symptoms can become severe, and it can be difficult to predict which people will develop life-threatening symptoms. Heavy alcohol use also depletes the body of vital electrolytes and vitamins, such as folate, magnesium, and thiamine. So, treatment may also include electrolyte corrections and multivitamin fluids. Too much alcohol can irritate the stomach lining, cause dehydration, and lead to an inflammatory response in the body. As the alcohol wears off, these effects lead to common hangover symptoms, such as headache, nausea, and fatigue.

Alcohol depresses the central nervous system, slows down brain function, and can have a devastating impact on organs such as the liver. Over time, regular alcohol user’s brains and bodies become physically tolerant to alcohol, and when alcohol leaves the body withdrawal symptoms can ensue. Some individuals who are addicted to alcohol may be well-aware that if they are ever to stop drinking alcohol they will need a medical detox. For such individuals, fear of withdrawal symptoms may even keep them in the cycle of alcohol addiction.

  • They can provide the necessary nourishment and treatment to handle these symptoms and meet any complications that may arise during the process.
  • Each of these stages is characterized by different withdrawal symptoms.
  • Alcohol Alcohol use disorder affects millions of people in the United States.

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Benzodiazepines are sedative drugs that have the same sedating effect on the brain that alcohol does. When prescribed during alcohol detox, they bind to the same receptors in the brain that alcohol does. This helps the brain cope with the lack of alcohol while reducing problematic detox symptoms like anxiety, insomnia, and hallucinations.

When you go cold turkey at home, you can easily feel tempted to drink again to make these symptoms stop. That’s especially true because you could be feeling sick for a number of days, with your symptoms peaking after 72 hours. For this reason, alcohol detox at home may not be a good idea, even if you avoid the more serious alcohol withdrawal symptoms. Alcohol withdrawal is a collection of symptoms which binge drinkers or alcoholics experience when they suddenly stop drinking alcohol.

how to safely detox from alcohol at home 7 tips

It is often difficult for a patient to ask for help due to the cultural stigma around being branded an ‘alcoholic’. A non-judgemental approach and the use of motivational interviewing techniques are essential.

The Best Foods For Alcohol Detox: What To Eat While In Early Recovery

Eating junk food can lead to a host of health problems, such as weight gain, high cholesterol, and blood pressure. Junk foods’ tendency to make you feel depressed or how to safely detox from alcohol at home 7 tips sluggish can also affect your mental state in addition to bodily organs like the heart and liver. You need foods to help aid in recovery, not make it more difficult.

how to safely detox from alcohol at home 7 tips

These cause chemical changes in the brain to compensate for the slowing effect that alcohol has. It does this by increasing the production of serotonin and norepinephrine. The process of alcohol detox itself is considered dangerous because it involves withdrawal.

Alcohol Withdrawal Symptoms During Detox

Alcoholism can be considered a stigma for some people who would not want other people to know about their condition. Detoxing at home allows them to keep their alcoholism and treatment confidential. There is no monitoring system, such as the breathalyser, for other drugs and each Sobriety one requires a different strategy. Benzodiazepine dependence, for example, needs a weaning schedule over many weeks with regular review and psychological support. The majority of dependent drinkers can detox safely and successfully at home and do not require hospital admission.

EHD partners with competent Consulting Physicians who can prescribe the appropriate medication. The medications used during alcohol detox help reduce the severity of withdrawal symptoms. They are also used to help regulate the body’s chemical balance and prevent detox-related complications. When used, the individual undergoing detox experiences milder symptoms, giving them a better chance of successfully completing the entire process.

how to safely detox from alcohol at home 7 tips

Another trial12 yielded similar results, with patients in the fixed-schedule group receiving an average of 231.4 mg of oxazepam and those in the symptom-triggered group receiving an average of 37.5 mg. Of the patients in the symptom-triggered group, 61 percent did not receive any oxazepam. This trial excluded persons with major psychiatric, cognitive, or medical comorbidities. D. The symptoms are not due to a general medical condition and are not better accounted for by another mental disorder. Alcohol enhances the effect of GABA on GABA-A neuroreceptors, resulting in decreased overall brain excitability. Chronic exposure to alcohol results in a compensatory decrease of GABA-A neuroreceptor response to GABA, evidenced by increasing tolerance of the effects of alcohol. After the first 48 hours of detox, seizure risk will begin to lessen in many cases.

Healthy Snack Items For Alcohol Detox

According to a study published in the journal Drug and Alcohol Dependence, the success rate for alcohol self-detox is only 30%, and continued sobriety for over 4 years after self-detox is less than 90%. It is rarely successful, and many people give up within the first 24 hours. Following detox, a structured aftercare program is essential for long-term recovery and for patients to achieve their agreed drinking goals. Patients are often very keen to start the detox on the same day they visit their doctor. However, planning is essential and those who rush into it, or go ‘cold turkey’ themselves, are at much higher risk of a withdrawal syndrome and relapse. It is important to build a relationship with your local addiction specialists because having a good pathway into inpatient care is necessary for high-risk patients. Treating alcohol withdrawal is a short-term fix that doesn’t help the core problem.

The symptoms of alcohol withdrawal can be fairly mild, but sometimes alcohol withdrawal can be life-threatening. Withdrawal is most common in adults, but children and adolescents who have an alcohol use disorder can experience it as well. Although many people who suffer alcohol withdrawal will survive if they receive treatment, it is imperative for those who are regular heavy drinkers to receive medically-supervised detox.

If present, and not managed closely, seizure activity may increase in severity and frequency. After the initial hours of untreated alcohol withdrawal, more severe acute symptoms are possible. In addition to the symptoms described above, new symptoms at this stage can include hallucinations and seizures. Cravings are some of the first symptoms of alcohol withdrawal, and a definitive sign that the body is beginning the detox Transitional living process. Exactly how your detox progresses will be influenced by many factors, so it’s difficult to determine with accuracy what course your detox may take. However, it is possible to get a general time frame for the detox process, complete with the progression of symptoms. According to SAMSHA there are 7.9 million people in the United States with co-occurring mental health issues along with substance abuse disorders.

On the other hand, shallow breathing limits oxygen intake and can lead to anxiety. This may sound like an obvious step, but it is essential when self-detoxing. When Transitional living you first start having withdrawal symptoms, you may struggle to control your cravings. Avoid the temptation entirely by removing any alcohol you have on hand.

how to safely detox from alcohol at home 7 tips

Alcohol detox often brings about symptoms that are not easily understood. It is also difficult to understand the timeline for alcohol withdrawal and what should be done at each step in the process. Continual observation and experienced care can mitigate these dangers. Addiction Resource is an educational platform for sharing and disseminating information about addiction and substance abuse recovery centers.

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This could be due to hitting a personal low or a physical condition where their body can’t physically handle drinking anymore. Once someone who is struggling with alcohol addiction stops drinking, their body goes into withdrawal. Alcohol withdrawal is extremely uncomfortable and in some cases, dangerous. After entering withdrawal, that person will need to go through alcohol detox. Making sure that you detox in a safe way and in a safe environment is essential to ensure a successful recovery. However, alcohol withdrawal is potentially deadly, which is why it’s important to understand how to safely detox from alcohol. While some people may be able to deal with alcohol withdrawal symptoms at home without any serious problems, the safest way to stop drinking may be with a medically-supervised detox.

It means someone stops using a substance without any professional or medical support. Binge drinking is a warning sign that you may be on a dangerous path. Needing alcohol to feel and function normally is another triggering sign that something is wrong. Realistically, it’s probably a combination of all of the above, as the brain and body struggle to get over their addiction and begin to look for other sources of serotonin and other “feel good” chemicals.

If you’ve been drinking alcohol on a regular basis in large amounts, quitting alcohol alone cold-turkey can be dangerous. Tapering off alcohol, or entering a medical detox program, is the safest way to reduce or stop drinking. When a person decides to quit drinking, they should consider seeking professional help. This help may take the form of rehab or working with medical professionals to reduce alcohol consumption gradually over the course of a few weeks. Keep reading to learn more about how long it takes to detox from alcohol.

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